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Coaching packages built around your goals

Online Coaching

From £175/month

My flagship coaching service. You'll get a fully personalised training programme, tailored nutrition plan, weekly check-ins, form video reviews, and direct WhatsApp access to me throughout. This isn't a PDF you download and figure out alone — it's proper coaching with accountability and adjustments every step of the way.

Personalised training programme

Custom nutrition plan

Weekly check-ins and progress tracking

Video form reviews

Direct WhatsApp support

Programme adjustments as you progress

Apply for Online Coaching

Personal Training

£45 per session

Sups Gym, Weston-super-Mare

One-to-one sessions where I coach you through every rep. Perfect if you want hands-on guidance, technique coaching, or prefer training with someone pushing you in person. Sessions can be tailored to any goal — strength, muscle building, fat loss, or competition prep.

Fully coached 1-to-1 sessions

Technique and form coaching

Programme designed around your sessions

Flexible scheduling

Book a Session

Competition Prep

Pricing on application

Specialist natural bodybuilding competition preparation, coached by a 2x World Champion. Available online or in-person at Sups Gym. I'll take you from off-season through to stage day — training, nutrition, posing practice, peak week, and everything in between. I've been through it all myself and I know what it takes.

Online Prep

Full competition prep delivered remotely with weekly check-ins, posing video reviews, and constant communication.

In-Person Prep

Train with me directly at Sups Gym. Hands-on coaching, posing sessions, and face-to-face support throughout your prep.

Apply for Comp Prep

Common Questions

Once you apply and we've had a chat about your goals, I'll build your programme and send it over within a few days. From there, we check in weekly — you send me updates, photos, and videos, and I adjust everything based on how you're progressing.

Not at all. I work with complete beginners through to seasoned competitors. Your programme is built for where you are right now.

Absolutely. Some clients combine both — online programming with occasional in-person sessions for form checks or extra accountability.

Online coaching runs month to month. I ask for a minimum of 12 weeks so we can actually see meaningful progress, but there's no long-term contract.

Fill in the enquiry form on the Contact page or message me on WhatsApp. I'll get back to you within 24 hours.

Not Sure Which Service Is Right for You?

Drop me a message and I'll help you figure out the best option for your goals.

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